Silencing Your Inner Critic and Building Self-Trust

Sometimes you need a little pep talk before you go to the barn. In this episode, I update you on my own 90-day recommitment plan. I share where I am now, what’s been working, and the moment I realized I was letting my “inner bully” tell me a story about my horse that wasn’t even true.

I want you to know the exact ways I’ve learned to shut that voice down, build self-trust, and create those small moments of belief that grow into real confidence, on and off the horse.

In this episode, I share:

• How I caught my inner critic in the act
• Why I believe confidence is the outcome, not the starting point
• How I use small milestones to keep momentum going
• My process for writing affirmations that actually work for me

Mentioned in this episode:

• Glo Atanmo – ‪@GloAtanmo‬
• Cowgirl Camryn's Agffirmations - https://cowgirl-camryn.kit.com/e896c80696